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Your body, your best friend : end the confidence-crushing pursuit of unrealistic beauty standards & embrace your true power
—Mather, Erica, author.
Book
2020
0 available of 3 items

"For women who've learned to be their own worst enemies, this in-your-face guide offers powerful tools to break free from the cultural messages that feed negative body image. Readers will discover that not only is their body capable, strong, and worthy of compassion and celebration, it's also the key to unleashing their most authentic and radiant selves"-- Provided by publisher.

Item Details
Subjects:
Body image in women.
Body image.
Self-acceptance.
ISBN:
9781684033430
1684033438
Description:
212 pages ; 23 cm
Notes:
Includes bibliographical references (pages 209-212).
LCCN:
2019054110
Link to PAC
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