The 5-factor diet

Ebook
Published 2009
Item Details
Summary:

Introduces a nutrition and diet program that involves eating five small meals a day and doing five short workouts a week, and includes more than one hundred simple recipes with five or fewer ingredients.

ISBN:
9780345535061 (electronic bk.)
0345535065 (electronic bk.)
Edition:
2009 Ballantine Books trade pbk. ed.
Publisher, Date:
New York : Ballantine Books, 2009, c2006.
Description:
1 online resource : ill.
Other Title:
Five-factor diet
Notes:
Includes index.
Description based on print version record.
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