Introduces a nutrition and diet program that involves eating five small meals a day and doing five short workouts a week, and includes more than one hundred simple recipes with five or fewer ingredients.
9780345535061 (electronic bk.)
0345535065 (electronic bk.)
2009 Ballantine Books trade pbk. ed.
New York : Ballantine Books, 2009, c2006.
1 online resource : ill.
Description based on print version record.