Harley's 5-factor workout

DVD
Published 2009
Item Details
Summary:

One of America's most sought-after diet and fitness experts, Harley Pasternak, shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived.

ISBN:
9786314931124
Publisher, Date:
[United States] : New Video, c2009.
Description:
1 videodisc (ca. 109 min.) : sd., col. ; 4 3/4 in.
Target Audience Note:
CHVR: NR.
Other Title:
5-factor workout [DVD]
Five factor workout [DVD]
Notes:
"Only 25 minutes a day!"--Container.
Instructor, Harley Pasternak.
DVD ; full screen presentation ; Dolby Digital stereo.
For private home use only.
Contents:
Introduction
Daily warmup
5 days of easy-to-follow workouts.
Publisher or Distributor Number:
NNVG 286251
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