3 Results
Literary Form
3 Results
Resistance band workouts : 50 exercises for strength training at home or on the go —Inkster, Karina, author.

"Improve Your Strength and Body Composition with 3 Types of Resistance Bands! This is your one-stop-shop for anyone who wants to improve their strength and body composition without having to purchase a gym membership. Fi...

The vegan athlete : a complete guide to a healthy, plant-based, active lifestyle —Inkster, Karina, author.

"This is a comprehensive active-living guide and cookbook for current and aspiring vegans and vegetarians interested in making regular physical activity a part of their lives. Fitness and nutrition coach Karina Inkster m...