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Dr. Jason Fung has inspired thousands of people around the world to transform their diets with his groundbreaking book The Obesity Code. Now, The Obesity Code Cookbook makes it even easier to follow Dr. Fung's weight-lo...
The author struggled with needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally discovered that by batch-cooking a protein, ...
"Beautiful and delicious gluten-free, grain-free, and dairy-free recipes, fully endorsed by Whole30."--Amazon.ca.
"The New York Times bestelling DASH diet series gets even better, now with this collection of over 150 mouthwatering recipes!"--|cProvided by publisher
"In her new book, Keto Living Day by Day, Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat lifestyle. She shares the failures she experienced when u...
"Satisfy your cravings and boost your vitality with good food that tastes great and is vegan"-- Provided by publisher.
"100 recipes, meal plans, and tactics for success! The Keto diet continues to grow in popularity as people across the country are learning more and more about it. However, there is conflicting research regarding the safe...
"Eat your way to health with a packed, wholesome, customizable paleo bowl. Quick, healthful, and comfortingly delicious, the bowl food trend is the busy person's answer to jump-starting the ultimate paleo lifestyle! Buil...
"100+ gluten-free, grain-free, and dairy-free recipes based on the popular Cook Primal Gourmet blog, fully endorsed by Whole30. Ronny Joseph Lvovski struggled with a lifetime of obesity, failed diets, and low self-esteem...
Shares over one hundred recipes for dishes that are easy to prep, whether for cooking in the oven, on the stovetop or in a slow cooker, including such options as Korean-style beef tacos, pizza-stuffed chicken roll-ups, a...
"From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger f...
"Recent studies have shown that a low-FODMAP diet-one that eliminates certain carbohydrates that can trigger gas, bloating, and other digestive issues-can help followers to feel better fast. Created by Monash University ...
With 'Easy Keto Everyday', break free from the monotonous or time-consuming recipes that too often make up the reality of a keto diet and discover easier, naturally keto dishes that deliver inspiration, variety, and grea...
"Learn to both cook and eat clean with fresh fruit and vegetables, wholesome meats, and guilt-free desserts. Cooking without gluten, dairy products, and white sugar is not only easy; the results are also dizzyingly delic...
From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and full-color photographs In the New Y...
"Research shows that intermittent fasting can be effective not just for weight loss but ameliorating diabetes, high cholesterol, inflammation, and more, all while improving body composition. However, while there is growi...
"Fat is back! We have finally realized what our ancestors knew all along--that fats are incredibly healthy and nutritious. As a result, everyone is looking for ways to eat good fats as part of a healthy lifestyle. Most o...