4191 Results
Literary Form
4191 Results
The obesity code cookbook : recipes to help you manage your insulin, lose weight, and improve your health —Fung, Jason, author.

Dr. Jason Fung has inspired thousands of people around the world to transform their diets with his groundbreaking book The Obesity Code. Now, The Obesity Code Cookbook makes it even easier to follow Dr. Fung's weight-lo...

DASH diet meal prep for beginners —White, Dana Angelo, author.

"If you need to lower your blood pressure, then you need the DASH diet. With its focus on fruits, vegetables, low-fat dairy, whole grains, and legumes--among other nutrient-rich foods--the Dietary Approaches to Stop Hype...

Cook once, eat all week : 26 weeks of gluten-free, affordable meal prep to preserve your time & sanity —Garcia, Cassy Joy, author.

The author struggled with needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally discovered that by batch-cooking a protein, ...

Keto fat bombs, sweets & treats : over 100 recipes and ideas for low-carb breads, cakes, cookies and more —Pitre, Urvashi, author.

"Delicious desserts, baked goods, and other high-fat treats for people following the incredibly popular ketogenic diet. The ketogenic diet has taken America by storm, and author Urvashi Pitre can attest to its effectiven...

Almost keto : a practical approach to lose weight with less fat and cleaner keto foods —Aristotelous, Aimee, author.

"100 recipes, meal plans, and tactics for success! The Keto diet continues to grow in popularity as people across the country are learning more and more about it. However, there is conflicting research regarding the safe...

The how not to diet cookbook : 100+ recipes for healthy, permanent weight loss —Greger, Michael, author.

"From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger f...

Skinnytaste fast and slow : knockout quick-fix and slow cooker recipes —Homolka, Gina, author.

Shares over one hundred recipes for dishes that are easy to prep, whether for cooking in the oven, on the stovetop or in a slow cooker, including such options as Korean-style beef tacos, pizza-stuffed chicken roll-ups, a...

The lighter step-by-step Instant Pot cookbook : easy recipes for a slimmer, healthier you - with photographs of every step —Eisner, Jeffrey, author.

Easy, healthy Instant Pot recipes from popular Pressure Luck blogger and YouTube star Jeffrey Eisner--lightening up comfort food favorites for wholesome everyday eating. Jeffrey Eisner's internationally bestselling Step-...

The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free —Gundry, Steven R., author.

From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and full-color photographs In the New Y...

Intermittent fasting cookbook : fast-friendly recipes for optimal health, weight loss, and results —Poirier, Nicole, author.

"Research shows that intermittent fasting can be effective not just for weight loss but ameliorating diabetes, high cholesterol, inflammation, and more, all while improving body composition. However, while there is growi...

The family-friendly keto Instant Pot cookbook : delicious, low-carb meals you can have on the table quickly & easily —Hunley, Anna, author.

"The most popular health-supportive diet meets the most popular cooking appliance du jour, written by leading keto blogger, Anna Hunley of Keto in Pearls"-- Provided by publisher.

Eat good fat : nourish your body with over 100 healthy, fat-fuelled recipes —Capatina, Lee, author.

"Fat is back! We have finally realized what our ancestors knew all along--that fats are incredibly healthy and nutritious. As a result, everyone is looking for ways to eat good fats as part of a healthy lifestyle. Most o...

The gut health cookbook : Low-FODMAP vegetarian recipes for IBS and sensitive stomachs —Antonsson, Sofia, author.

"Fifty easy, delicious green meals to balance your gut and treat gastrointestinal Issues. What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP...

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