72 Results
Literary Form
72 Results
The complete guide to sports nutrition —Bean, Anita, author.

"The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition incorporates the latest cutting-edge research. Written by on...

The vegan athlete : a complete guide to a healthy, plant-based, active lifestyle —Inkster, Karina, author.

"This is a comprehensive active-living guide and cookbook for current and aspiring vegans and vegetarians interested in making regular physical activity a part of their lives. Fitness and nutrition coach Karina Inkster m...

The No Meat Athlete cookbook : whole food, plant-based recipes to fuel your workouts and the rest of your life —Frazier, Matt, author.

A fast-growing global movement, No Meat Athlete (NMA) is inspiring everyone from weekend joggers to world-class competitors to be healthier and fitter and perform better on whole plant foods. Written by NMA founder Matt ...

The plant-based athlete : a game-changing approach to peak performance —Cheeke, Robert, author.

"A captivating and persuasive scientific exploration of the athletic benefits of a plant-based diet, featuring interviews with stars who've made the switch from meat to plants"-- Provided by publisher.

Performance nutrition : applying the science of nutrient timing —Austin, Krista, 1977-

Blends theory with applied content and real-life examples to help nutritionists, coaches, and athletes design nutrition plans based on each athlete's individual needs and the specific demands of the sport.

Fuel your body : how to cook and eat for peak performance: 77 simple, nutritious, whole-food recipes for every athlete —Asche, Angie, author.

"This new cookbook is an indispensable resource for athletes of all ages and experience levels. It is filled with nourishing recipes that are not only quick to prepare and simple enough for beginner home cooks, but don't...

The vegan athlete : maximizing your health & fitness while maintaining a compassionate lifestyle —Greene, Benjamin

"You can be vegan and still perform at the top of your ability- run your fastest, lift your max, cross the finish line first. Combining dietary know-how with exercise physiology and a full workout program, this book deta...

Roar : how to match your food and fitness to your unique female physiology for optimum performance, great health, and a strong, lean body for life —Sims, Stacy T., author.

"Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. Ro...

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