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400 low-fat recipes & tips.

Low fat, big taste! Good Housekeeping is serving up 400 delicious, nutritious, and healthful recipes for anyone looking to reduce saturated fat in their diet. Even though all these scrumptious dishes have 10% or fewer ca...

Healthy fats, low-cholesterol cookbook : delicious recipes to help reduce bad fats and lower your cholesterol

"For the millions of Americans who want to improve their cardiac health or achieve weight loss and general wellness by eating a diet that is low in saturated fat and cholesterol. The American Heart Association continues ...

You, on a walk [listen as you walk for a leaner, healthier life] —Roizen, Michael F.
Book On CD
Availability: 1 of 2

Presents two half-hour programs to listen to while walking to enhance fat burning and strength building.

Chef Del's better than vegan : 101 favorite low-fat, plant-based recipes that helped me lose over 200 pounds —Sroufe, Del.

Eating healthy just got a whole lot easier. The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat-but veganism itself doesn't mean health, as Chef Del Sroufe, author of the New ...

Eat what you love : quick & easy —Koch, Marlene, author.

Presents light recipes, which are low in fat, calories, and sugar, that minimize ingredients and cooking time, and offers restaurant menu item makeovers, dishes for special occasions, and gluten-free options.

Eat what you love everyday —Koch, Marlene.

Eating healthy doesn't have to mean sacrificing the delicious, decadent food you crave. Koch shows you how to slash the sugar, fat, and calories-- while enjoying satisfying portions and great taste! Whether eating on-the...

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